{"id":2292,"date":"2022-01-14T12:52:49","date_gmt":"2022-01-14T11:52:49","guid":{"rendered":"https:\/\/www.feedoptimism.it\/wellness\/?p=2292"},"modified":"2022-02-19T19:15:11","modified_gmt":"2022-02-19T18:15:11","slug":"total-black-colori-pop-stili-abbigliamento-per-allenarti","status":"publish","type":"post","link":"https:\/\/www.feedoptimism.it\/wellness\/total-black-colori-pop-stili-abbigliamento-per-allenarti\/","title":{"rendered":"Total black o colori pop: stili di abbigliamento per allenarti"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;DESKTOP&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2021\/09\/block-azzurro-desktop.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; background_repeat=&#8221;repeat-y&#8221; custom_padding=&#8221;||3px|||&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_margin=&#8221;-63px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Benessere&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#ffff52&#8243; header_text_color=&#8221;#5fc1ed&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#5fc1ed&#8221; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.3em&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Benessere<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;0px|auto||auto|false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;TOP&#8221; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#5fc1ed&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#5fc1ed&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Work Sans||||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;50px&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;85px||12px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/ZKqWixJ1ets&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][et_pb_text disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;TITOLO POST&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#5fc1ed&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#5fc1ed&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Work Sans||||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;50px&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;60px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Total black o colori pop:<\/h3>\n<h3 style=\"text-align: center;\">stili di abbigliamento per allenarti<\/h3>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Testo post 1&#8243; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; link_text_color=&#8221;#fd4445&#8243; link_font_size=&#8221;16px&#8221; ul_text_color=&#8221;#000000&#8243; ol_text_color=&#8221;#000000&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#fd4445&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;24px&#8221; header_4_text_color=&#8221;#fd4445&#8243; header_4_font_size=&#8221;24px&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;|15%||15%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Accanto alle nuove tendenze che caratterizzano eventi mondani e attivit\u00e0 pi\u00f9 casual, \u00e8 sempre pi\u00f9 presente la moda sportiva, che si sta facendo spazio con uno stile sempre pi\u00f9 ricercato.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c8 proprio cos\u00ec, si pu\u00f2 parlare di moda e stile anche per l\u2019abbigliamento dedicato allo sport e al fitness, soprattutto in un momento come quello in cui stiamo vivendo in cui lo stile street \u2013 tra tute, crop top e hoodies \u2013 non \u00e8 pi\u00f9 circoscritto alla sola palestra o pensato esclusivamente per le occasioni sportive. Lo sportwear \u00e8 apprezzato al di fuori dell\u2019ambiente sportivo e viene considerato talvolta un must have immancabile nell\u2019armadio, tanto comodo quanto di moda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quindi, anche nel caso in cui il tuo allenamento si dovesse svolgere in un ambiente domestico non devi rinunciare ad un look sofisticato e di tendenza. \u00c8 possibile curare l\u2019outfit casalingo trovando una soluzione grintosa o vivace, in base alle tue esigenze e alla tua personalit\u00e0.<\/span><\/p>\n<p><strong>Ci\u00f2 che fa in particolar modo la differenza in questo caso \u2013 oltre alla tipologia di tessuti \u2013 sono i colori protagonisti del look, che dividono l\u2019abbigliamento sportivo essenzialmente in capi total black e dalle cangianti sfumature pop.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Mettiamo i due stili a confronto!<\/span><\/p>\n<h3><span style=\"font-weight: 400;\"><\/span><\/h3>\n<h3>Il total black nei capi sportivi<\/h3>\n<p><span style=\"font-weight: 400;\">Come si pu\u00f2 intuire, un outfit total black prevede un look completamente mono-tono nero. Scegliere un palette ton sur ton scura non significa necessariamente non avere fantasia, capacit\u00e0 di abbinamento o essere monotoni. Tutt\u2019altro.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lo stile total black \u00e8 essenziale, elegante e senza fronzoli e, seguendo qualche consiglio, pu\u00f2 essere il look ideale per apparire sofisticati e con un certo gusto:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Texture<\/b><span style=\"font-weight: 400;\"> &#8211; per creare dinamicit\u00e0 e rendere l\u2019outfit pi\u00f9 accattivante il nostro consiglio \u00e8 di utilizzare capi d\u2019abbigliamento neri, differenziando i tessuti. La differenza tra le texture offre la possibilit\u00e0 di diversificare un look monocolore e doner\u00e0 al look un\u2019aria pi\u00f9 ricercata. Giocare con tessuti lucidi e opachi e con diversi effetti visivi sar\u00e0 il tuo segreto per outfit mai banali;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Layering<\/b><span style=\"font-weight: 400;\"> \u2013 per rendere la tua tenuta total black meno noiosa, puoi optare per la stratificazione. Crea un outfit energico indossando un leggins attillato sotto ad un pantaloncino pi\u00f9 corto e morbido per un effetto dinamico ed originale pur mantenendo gli strati ton sur ton;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fantasie<\/b><span style=\"font-weight: 400;\"> \u2013 un look total black non rinnega le fantasie, ma \u00e8 sempre meglio direzionarsi verso quelle micro &#8211; come pois e piccole decorazioni floreali \u2013 che, essendo discrete, permettono di rimanere fedeli al nero totale pur donando un effetto ottico piacevole;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Joggers<\/b><span style=\"font-weight: 400;\"> \u2013 per creare un po\u2019 di stacco ti consigliamo di scegliere un pantalone che scopra la caviglia come i sempre di moda joggers, ovvero pantaloni solitamente poco aderenti con la caratteristica di avere un bordo elasticizzato sul fondo, permettendo praticit\u00e0 nel movimento e, allo stesso tempo, mettendo in risalto le sneakers.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Un activewear totalmente nero \u00e8 adatto a te che vuoi sentirti grintosa, determinata e dimostrare capacit\u00e0 di focus. Un outfit monocolore \u00e8 solitamente la scelta pi\u00f9 in voga tra chi si focalizza maggiormente sulla tecnica e sulla performance, piuttosto che sull\u2019estro. Come abbiamo visto, ci\u00f2 non significa non avere stile, bens\u00ec avere cura ed attenzione per il proprio look rimanendo coerenti con gli\u00a0 obiettivi e rispettando la propria personalit\u00e0.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><strong><\/strong><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/01\/Schermata-2022-01-14-alle-14.10.06.png&#8221; alt=&#8221;total-black-colori-pop-felicia&#8221; title_text=&#8221;total-black-colori-pop-felicia&#8221; url=&#8221;https:\/\/www.youtube.com\/watch?v=56-WUDXbSA0&#8243; show_bottom_space=&#8221;off&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Immagine post&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Testo post 2&#8243; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; link_text_color=&#8221;#fd4445&#8243; link_font_size=&#8221;16px&#8221; ul_text_color=&#8221;#000000&#8243; ol_text_color=&#8221;#000000&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#fd4445&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;24px&#8221; header_4_text_color=&#8221;#fd4445&#8243; header_4_font_size=&#8221;24px&#8221; text_orientation=&#8221;justified&#8221; custom_margin=&#8221;||7px|||&#8221; custom_padding=&#8221;5%|15%|0%|15%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>La vivacit\u00e0 dei colori pop nello sportwear<\/h3>\n<p><span style=\"font-weight: 400;\">Il mondo opposto al total black \u00e8 quello in cui gli outfit sono caratterizzati dai cangianti colori pop.\u00a0<\/span><span style=\"font-weight: 400;\">Discipline come lA Zumba o l\u2019aerobica hanno portato alla ribalta un abbigliamento in cui il nero \u00e8 pressoch\u00e9 bandito, rendendo i colori fluo i veri protagonisti.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c8 risaputo che colori come il fucsia, il rosso e il giallo fluo sono ideali per sentirsi pi\u00f9 attivi e pronti per divertirsi e dare il massimo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il rosso, per esempio, ha la capacit\u00e0 di aumentare la circolazione e di incrementare l\u2019energia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il giallo \u00e8 il colore per antonomasia del sole, dell\u2019allegria e stimola il benessere mentale, la concentrazione e l\u2019apprendimento.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il colore che incrementa l\u2019ottimismo \u00e8 invece l\u2019arancione, che ha anche la capacit\u00e0 di allontanare le paure e l\u2019apatia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Possiamo affermare che un outfit colorato rende un allenamento pi\u00f9 stimolante, soprattutto in attivit\u00e0 in cui \u00e8 richiesta un\u2019importante dinamicit\u00e0, come quelle sopracitate.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2021\/09\/feed-citazione-blu.png&#8221; title_text=&#8221;feed-citazione-blu&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||6px|||&#8221; custom_padding=&#8221;|25%||25%|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Testo post 3&#8243; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Georgia||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2.4em&#8221; link_text_color=&#8221;#fd4445&#8243; link_font_size=&#8221;16px&#8221; ul_text_color=&#8221;#000000&#8243; ol_text_color=&#8221;#000000&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#fd4445&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;24px&#8221; header_4_text_color=&#8221;#fd4445&#8243; header_4_font_size=&#8221;24px&#8221; custom_margin=&#8221;-77px||29px|||&#8221; custom_padding=&#8221;0%|25%|0.6%|25%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: x-large;\"><span style=\"font-weight: 400;\">L\u2019unica avvertenza che ci sentiamo di sottoporre \u00e8 di fare attenzione a non eccedere con abbinamenti azzardati e troppo bizzarri: il rischio \u00e8 quello di risultare un pugno in un occhio. <strong>S\u00ec al colore, ma con gusto.<\/strong><\/span><\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Testo post 4&#8243; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; link_text_color=&#8221;#fd4445&#8243; link_font_size=&#8221;16px&#8221; ul_text_color=&#8221;#000000&#8243; ol_text_color=&#8221;#000000&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#fd4445&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;24px&#8221; header_4_text_color=&#8221;#fd4445&#8243; header_4_font_size=&#8221;24px&#8221; text_orientation=&#8221;justified&#8221; custom_margin=&#8221;3px||7px|||&#8221; custom_padding=&#8221;0.7%|15%|1.6%|15%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Porta un po\u2019 di colore anche in cucina con la pasta di legumi Felicia! Il colore che portiamo in tavola oggi \u00e8 il giallo della <\/span><a href=\"https:\/\/www.felicia.it\/it\/shop\/lasagne-con-lenticchie-gialle.html\"><span style=\"font-weight: 400;\">pasta di lenticchie gialle bio<\/span><\/a><span style=\"font-weight: 400;\">, realizzata attraverso un processo di lavorazione che mantiene intatti i nutrienti dei legumi, garantendo un sapore unico.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Scopri le <\/span><a href=\"https:\/\/www.felicia.it\/it\/ricette\/lasagne-di-lenticchie-gialle-con-zucca-e-cime-di-rapa.html\"><span style=\"font-weight: 400;\">lasagne di lenticchie gialle con zucca e cime di rapa<\/span><\/a><span style=\"font-weight: 400;\"> e lasciati sorprendere da incredibili abbinamenti nella sezione <\/span><a href=\"https:\/\/www.felicia.it\/it\/ricette\/\"><span style=\"font-weight: 400;\">Ricette<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cosa aspetti? Porta in cucina l\u2019ottimismo ed il colore di Felicia.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2021\/06\/icon-azzurro.png&#8221; title_text=&#8221;icon-azzurro&#8221; show_bottom_space=&#8221;off&#8221; align=&#8221;center&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Icona Bottom&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; min_height=&#8221;60px&#8221; height=&#8221;60px&#8221; max_height=&#8221;60px&#8221; custom_margin=&#8221;4px||||false|false&#8221; custom_padding=&#8221;2px|20px|32px|20px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;0px|auto||auto|false|false&#8221; 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data-animation='{&quot;name&quot;:&quot;Fade in&quot;,&quot;visible&quot;:&quot;&quot;,&quot;hidden&quot;:&quot;&quot;}' data-transition=\"700ms\" data-ajaxmethod=\"\" data-ajaxdelay=\"100\" data-preloader=\"1\" data-itemdelay=\"100\" data-gallery=\"\" data-ajax=\"\"><!-- The Grid item #1 --><article class=\"tg-item tg-post-3054 tg-nutrizione-carousel f35 f13 f123 tg-item-reveal\" data-date=\"1664270035\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img class=\"tg-item-image\" alt=\"\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/09\/84_cover-16-9_ARTICOLO_Dieta-non-dieta-lalimentazione-intuitiva-di-chi-si-conosce.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><h2 class=\"tg-item-title tg-element-1\"><a target=\"_self\" href=\"https:\/\/www.feedoptimism.it\/wellness\/dieta-non-dieta-alimentazione-intuitiva\/\">Dieta-non-dieta: l&#8217;alimentazione intuitiva di chi si conosce<\/a><\/h2><span class=\"tg-cats-holder tg-element-2\"><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/bodypositive\/\" rel=\"category\" data-term-id=\"35\"><span class=\"tg-item-term\" >Body positive<\/span><\/a><span>, <\/span><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/nutrizione\/\" rel=\"category\" data-term-id=\"13\"><span class=\"tg-item-term\" >Nutrizione<\/span><\/a><span>, <\/span><a class=\"post_tag\" href=\"https:\/\/www.feedoptimism.it\/wellness\/tag\/dieta-non-dieta\/\" rel=\"category\" data-term-id=\"123\"><span class=\"tg-item-term\" >dieta non dieta<\/span><\/a><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><a id=\"tolb-16573054\" class=\"tg-media-button tg-element-3\" data-tolb-src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/09\/84_cover-16-9_ARTICOLO_Dieta-non-dieta-lalimentazione-intuitiva-di-chi-si-conosce.jpg\" data-tolb-type=\"image\" data-tolb-alt=\"84_cover 16-9_ARTICOLO_Dieta-non-dieta- l&#8217;alimentazione intuitiva di chi si conosce\"><i class=\"tg-icon-arrows-out\"><\/i><\/a><\/div><\/div><\/div><\/article><!-- The Grid item #2 --><article class=\"tg-item tg-post-2862 tg-nutrizione-carousel f41 f13 f109 tg-item-reveal\" data-date=\"1658308145\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img class=\"tg-item-image\" alt=\"70_cover 16-9_INFOGRAFICO_L&#039;importanza di una dieta varia\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/07\/70_cover-16-9_INFOGRAFICO_Limportanza-di-una-dieta-varia.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><h2 class=\"tg-item-title tg-element-1\"><a target=\"_self\" href=\"https:\/\/www.feedoptimism.it\/wellness\/importaza-dieta-varia\/\">L\u2019importanza di una dieta varia<\/a><\/h2><span class=\"tg-cats-holder tg-element-2\"><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/accessibile\/\" rel=\"category\" data-term-id=\"41\"><span class=\"tg-item-term\" >Accessibile<\/span><\/a><span>, <\/span><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/nutrizione\/\" rel=\"category\" data-term-id=\"13\"><span class=\"tg-item-term\" >Nutrizione<\/span><\/a><span>, <\/span><a class=\"post_tag\" href=\"https:\/\/www.feedoptimism.it\/wellness\/tag\/dieta-varia\/\" rel=\"category\" data-term-id=\"109\"><span class=\"tg-item-term\" >dieta varia<\/span><\/a><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><a id=\"tolb-16572862\" class=\"tg-media-button tg-element-3\" data-tolb-src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/07\/70_cover-16-9_INFOGRAFICO_Limportanza-di-una-dieta-varia.jpg\" data-tolb-type=\"image\" data-tolb-alt=\"70_cover 16-9_INFOGRAFICO_L&#039;importanza di una dieta varia\"><i class=\"tg-icon-arrows-out\"><\/i><\/a><\/div><\/div><\/div><\/article><!-- The Grid item #3 --><article class=\"tg-item tg-post-2795 tg-nutrizione-carousel f35 f13 f103 tg-item-reveal\" data-date=\"1656500577\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img class=\"tg-item-image\" alt=\"\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/06\/59_cover-16-9_INFOGRAFICO_in-cucina-in-modo-eco.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><h2 class=\"tg-item-title tg-element-1\"><a target=\"_self\" href=\"https:\/\/www.feedoptimism.it\/wellness\/in-cucina-in-modo-eco\/\">In cucina in modo eco<\/a><\/h2><span class=\"tg-cats-holder tg-element-2\"><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/bodypositive\/\" rel=\"category\" data-term-id=\"35\"><span class=\"tg-item-term\" >Body positive<\/span><\/a><span>, <\/span><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/nutrizione\/\" rel=\"category\" data-term-id=\"13\"><span class=\"tg-item-term\" >Nutrizione<\/span><\/a><span>, <\/span><a class=\"post_tag\" href=\"https:\/\/www.feedoptimism.it\/wellness\/tag\/cucina-eco\/\" rel=\"category\" data-term-id=\"103\"><span class=\"tg-item-term\" >cucina eco<\/span><\/a><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><a id=\"tolb-16572795\" class=\"tg-media-button tg-element-3\" data-tolb-src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/06\/59_cover-16-9_INFOGRAFICO_in-cucina-in-modo-eco.jpg\" data-tolb-type=\"image\" data-tolb-alt=\"59_cover 16-9_INFOGRAFICO_in cucina in modo eco\"><i class=\"tg-icon-arrows-out\"><\/i><\/a><\/div><\/div><\/div><\/article><!-- The Grid item #4 --><article class=\"tg-item tg-post-2581 tg-nutrizione-carousel f35 f13 f87 tg-item-reveal\" data-date=\"1650317608\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img class=\"tg-item-image\" alt=\"\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/04\/45_cover-16-9_INFOGRAFICO_IIl-cibo-e\u0300-energia-vitale-impara-a-nutrirti-per-quello-che-sei-e-fai.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><h2 class=\"tg-item-title tg-element-1\"><a target=\"_self\" href=\"https:\/\/www.feedoptimism.it\/wellness\/il-cibo-energia-vitale-impara-nutrirti-per-quello-sei-fai\/\">Il cibo \u00e8 energia vitale: impara a nutrirti per quello che sei e fai<\/a><\/h2><span class=\"tg-cats-holder tg-element-2\"><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/bodypositive\/\" rel=\"category\" data-term-id=\"35\"><span class=\"tg-item-term\" >Body positive<\/span><\/a><span>, <\/span><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/nutrizione\/\" rel=\"category\" data-term-id=\"13\"><span class=\"tg-item-term\" >Nutrizione<\/span><\/a><span>, <\/span><a class=\"post_tag\" href=\"https:\/\/www.feedoptimism.it\/wellness\/tag\/nutriti-per-quello-che-sei-e-fai\/\" rel=\"category\" data-term-id=\"87\"><span class=\"tg-item-term\" >Nutriti per quello che sei e fai<\/span><\/a><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><a id=\"tolb-16572581\" class=\"tg-media-button tg-element-3\" data-tolb-src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/04\/45_cover-16-9_INFOGRAFICO_IIl-cibo-e\u0300-energia-vitale-impara-a-nutrirti-per-quello-che-sei-e-fai.jpg\" data-tolb-type=\"image\" data-tolb-alt=\"45_cover 16-9_INFOGRAFICO_IIl cibo e\u0300 energia vitale- impara a nutrirti per quello che sei e fai\"><i class=\"tg-icon-arrows-out\"><\/i><\/a><\/div><\/div><\/div><\/article><!-- The Grid item #5 --><article class=\"tg-item tg-post-2463 tg-nutrizione-carousel f38 f13 f81 tg-item-reveal\" data-date=\"1647210232\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img class=\"tg-item-image\" alt=\"\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/03\/40_cover-16-9_INFOGRAFICO_Il-kit-perfetto-per-il-pranzo-fuori-casa.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><h2 class=\"tg-item-title tg-element-1\"><a target=\"_self\" href=\"https:\/\/www.feedoptimism.it\/wellness\/il-kit-perfetto-per-pranzo-fuori-casa\/\">Il kit perfetto per il pranzo fuori casa<\/a><\/h2><span class=\"tg-cats-holder tg-element-2\"><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/cool\/\" rel=\"category\" data-term-id=\"38\"><span class=\"tg-item-term\" >Cool<\/span><\/a><span>, <\/span><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/nutrizione\/\" rel=\"category\" data-term-id=\"13\"><span class=\"tg-item-term\" >Nutrizione<\/span><\/a><span>, <\/span><a class=\"post_tag\" href=\"https:\/\/www.feedoptimism.it\/wellness\/tag\/pranzo-fuori-casa\/\" rel=\"category\" data-term-id=\"81\"><span class=\"tg-item-term\" >Pranzo fuori casa<\/span><\/a><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><a id=\"tolb-16572463\" class=\"tg-media-button tg-element-3\" data-tolb-src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/03\/40_cover-16-9_INFOGRAFICO_Il-kit-perfetto-per-il-pranzo-fuori-casa.jpg\" data-tolb-type=\"image\" data-tolb-alt=\"40_cover 16-9_INFOGRAFICO_Il kit perfetto per il pranzo fuori casa\"><i class=\"tg-icon-arrows-out\"><\/i><\/a><\/div><\/div><\/div><\/article><!-- The Grid item #6 --><article class=\"tg-item tg-post-2412 tg-nutrizione-carousel f13 f39 f79 tg-item-reveal\" data-date=\"1645285739\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img class=\"tg-item-image\" alt=\"\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/02\/35_ARTICOLO_16-9_Spezie-si-grazie-Le-proprieta\u0300-che-non-ti-aspetti_R.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><h2 class=\"tg-item-title tg-element-1\"><a target=\"_self\" href=\"https:\/\/www.feedoptimism.it\/wellness\/spezie-si-grazie-proprieta-non-ti-aspetti\/\">Spezie, s\u00ec grazie! Le propriet\u00e0 che non ti aspetti<\/a><\/h2><span class=\"tg-cats-holder tg-element-2\"><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/nutrizione\/\" rel=\"category\" data-term-id=\"13\"><span class=\"tg-item-term\" >Nutrizione<\/span><\/a><span>, <\/span><a class=\"category\" href=\"https:\/\/www.feedoptimism.it\/wellness\/category\/sorprendente\/\" rel=\"category\" data-term-id=\"39\"><span class=\"tg-item-term\" >Sorprendente<\/span><\/a><span>, <\/span><a class=\"post_tag\" href=\"https:\/\/www.feedoptimism.it\/wellness\/tag\/spezie-proprieta\/\" rel=\"category\" data-term-id=\"79\"><span class=\"tg-item-term\" >spezie propriet\u00e0<\/span><\/a><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><a id=\"tolb-16572412\" class=\"tg-media-button tg-element-3\" data-tolb-src=\"https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/02\/35_ARTICOLO_16-9_Spezie-si-grazie-Le-proprieta\u0300-che-non-ti-aspetti_R.jpg\" data-tolb-type=\"image\" data-tolb-alt=\"35_ARTICOLO_16-9_Spezie, si grazie! 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_module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ZKqWixJ1ets\" title=\"YouTube video player\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"400\" height=\"225\" frameborder=\"0\"><\/iframe><\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;TITOLO POST&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#5fc1ed&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#5fc1ed&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Work Sans||||||||&#8221; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;36px&#8221; background_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding=&#8221;20px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">Total black o colori pop:<\/h3>\n<h3 style=\"text-align: center;\">stili di abbigliamento per allenarti<\/h3>\n<p>[\/et_pb_text][et_pb_text ol_position=&#8221;outside&#8221; admin_label=&#8221;Testo post 1&#8243; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; link_text_color=&#8221;#fd4445&#8243; link_font_size=&#8221;16px&#8221; ul_text_color=&#8221;#000000&#8243; ol_text_color=&#8221;#000000&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#fd4445&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;24px&#8221; header_4_text_color=&#8221;#fd4445&#8243; header_4_font_size=&#8221;24px&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;|5%||5%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Accanto alle nuove tendenze che caratterizzano eventi mondani e attivit\u00e0 pi\u00f9 casual, \u00e8 sempre pi\u00f9 presente la moda sportiva, che si sta facendo spazio con uno stile sempre pi\u00f9 ricercato.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c8 proprio cos\u00ec, si pu\u00f2 parlare di moda e stile anche per l\u2019abbigliamento dedicato allo sport e al fitness, soprattutto in un momento come quello in cui stiamo vivendo in cui lo stile street \u2013 tra tute, crop top e hoodies \u2013 non \u00e8 pi\u00f9 circoscritto alla sola palestra o pensato esclusivamente per le occasioni sportive. Lo sportwear \u00e8 apprezzato al di fuori dell\u2019ambiente sportivo e viene considerato talvolta un must have immancabile nell\u2019armadio, tanto comodo quanto di moda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quindi, anche nel caso in cui il tuo allenamento si dovesse svolgere in un ambiente domestico non devi rinunciare ad un look sofisticato e di tendenza. \u00c8 possibile curare l\u2019outfit casalingo trovando una soluzione grintosa o vivace, in base alle tue esigenze e alla tua personalit\u00e0.<\/span><\/p>\n<p><strong>Ci\u00f2 che fa in particolar modo la differenza in questo caso \u2013 oltre alla tipologia di tessuti \u2013 sono i colori protagonisti del look, che dividono l\u2019abbigliamento sportivo essenzialmente in capi total black e dalle cangianti sfumature pop.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Mettiamo i due stili a confronto!<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<h3>Il total black nei capi sportivi<\/h3>\n<p><span style=\"font-weight: 400;\">Come si pu\u00f2 intuire, un outfit total black prevede un look completamente mono-tono nero. Scegliere un palette ton sur ton scura non significa necessariamente non avere fantasia, capacit\u00e0 di abbinamento o essere monotoni. Tutt\u2019altro.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lo stile total black \u00e8 essenziale, elegante e senza fronzoli e, seguendo qualche consiglio, pu\u00f2 essere il look ideale per apparire sofisticati e con un certo gusto:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Texture<\/b><span style=\"font-weight: 400;\"> &#8211; per creare dinamicit\u00e0 e rendere l\u2019outfit pi\u00f9 accattivante il nostro consiglio \u00e8 di utilizzare capi d\u2019abbigliamento neri, differenziando i tessuti. La differenza tra le texture offre la possibilit\u00e0 di diversificare un look monocolore e doner\u00e0 al look un\u2019aria pi\u00f9 ricercata. Giocare con tessuti lucidi e opachi e con diversi effetti visivi sar\u00e0 il tuo segreto per outfit mai banali;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Layering<\/b><span style=\"font-weight: 400;\"> \u2013 per rendere la tua tenuta total black meno noiosa, puoi optare per la stratificazione. Crea un outfit energico indossando un leggins attillato sotto ad un pantaloncino pi\u00f9 corto e morbido per un effetto dinamico ed originale pur mantenendo gli strati ton sur ton;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fantasie<\/b><span style=\"font-weight: 400;\"> \u2013 un look total black non rinnega le fantasie, ma \u00e8 sempre meglio direzionarsi verso quelle micro &#8211; come pois e piccole decorazioni floreali \u2013 che, essendo discrete, permettono di rimanere fedeli al nero totale pur donando un effetto ottico piacevole;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Joggers<\/b><span style=\"font-weight: 400;\"> \u2013 per creare un po\u2019 di stacco ti consigliamo di scegliere un pantalone che scopra la caviglia come i sempre di moda joggers, ovvero pantaloni solitamente poco aderenti con la caratteristica di avere un bordo elasticizzato sul fondo, permettendo praticit\u00e0 nel movimento e, allo stesso tempo, mettendo in risalto le sneakers.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Un activewear totalmente nero \u00e8 adatto a te che vuoi sentirti grintosa, determinata e dimostrare capacit\u00e0 di focus. Un outfit monocolore \u00e8 solitamente la scelta pi\u00f9 in voga tra chi si focalizza maggiormente sulla tecnica e sulla performance, piuttosto che sull\u2019estro. Come abbiamo visto, ci\u00f2 non significa non avere stile, bens\u00ec avere cura ed attenzione per il proprio look rimanendo coerenti con gli\u00a0 obiettivi e rispettando la propria personalit\u00e0.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2022\/01\/Schermata-2022-01-14-alle-14.10.06.png&#8221; alt=&#8221;total-black-colori-pop-felicia&#8221; title_text=&#8221;total-black-colori-pop-felicia&#8221; url=&#8221;https:\/\/www.youtube.com\/watch?v=56-WUDXbSA0&#8243; url_new_window=&#8221;on&#8221; show_bottom_space=&#8221;off&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Immagine post&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Testo 2&#8243; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; link_text_color=&#8221;#fd4445&#8243; link_font_size=&#8221;16px&#8221; ul_text_color=&#8221;#000000&#8243; ol_text_color=&#8221;#000000&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#fd4445&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;24px&#8221; header_4_text_color=&#8221;#fd4445&#8243; header_4_font_size=&#8221;24px&#8221; text_orientation=&#8221;justified&#8221; custom_margin=&#8221;||7px|||&#8221; custom_padding=&#8221;5%|5%|1.6%|5%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>La vivacit\u00e0 dei colori pop nello sportwear<\/h4>\n<p><span style=\"font-weight: 400;\">Il mondo opposto al total black \u00e8 quello in cui gli outfit sono caratterizzati dai cangianti colori pop.\u00a0<\/span><span style=\"font-weight: 400;\">Discipline come lA Zumba o l\u2019aerobica hanno portato alla ribalta un abbigliamento in cui il nero \u00e8 pressoch\u00e9 bandito, rendendo i colori fluo i veri protagonisti.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c8 risaputo che colori come il fucsia, il rosso e il giallo fluo sono ideali per sentirsi pi\u00f9 attivi e pronti per divertirsi e dare il massimo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il rosso, per esempio, ha la capacit\u00e0 di aumentare la circolazione e di incrementare l\u2019energia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il giallo \u00e8 il colore per antonomasia del sole, dell\u2019allegria e stimola il benessere mentale, la concentrazione e l\u2019apprendimento.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il colore che incrementa l\u2019ottimismo \u00e8 invece l\u2019arancione, che ha anche la capacit\u00e0 di allontanare le paure e l\u2019apatia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Possiamo affermare che un outfit colorato rende un allenamento pi\u00f9 stimolante, soprattutto in attivit\u00e0 in cui \u00e8 richiesta un\u2019importante dinamicit\u00e0, come quelle sopracitate<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.feedoptimism.it\/wellness\/wp-content\/uploads\/2021\/09\/feed-citazione-blu.png&#8221; title_text=&#8221;feed-citazione-blu&#8221; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||6px|||&#8221; custom_padding=&#8221;|25%||25%|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Testo post 3&#8243; _builder_version=&#8221;4.11.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Georgia||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2.4em&#8221; link_text_color=&#8221;#fd4445&#8243; link_font_size=&#8221;16px&#8221; ul_text_color=&#8221;#000000&#8243; ol_text_color=&#8221;#000000&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#fd4445&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;24px&#8221; header_4_text_color=&#8221;#fd4445&#8243; header_4_font_size=&#8221;24px&#8221; custom_margin=&#8221;-77px||-5px|||&#8221; custom_padding=&#8221;0%|25%|0.6%|25%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-size: x-large;\"><strong><\/strong><span style=\"font-weight: 400;\">\u00c8 sempre importante seguire il proprio istinto ed i propri gusti, in armonia con la rispettiva personalit\u00e0, sentendosi bene con se stessi.<\/span><\/span><\/p>\n<p><span style=\"font-size: x-large;\"><span style=\"font-weight: 400;\"><\/span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Testo 2&#8243; _builder_version=&#8221;4.9.7&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; link_text_color=&#8221;#fd4445&#8243; link_font_size=&#8221;16px&#8221; ul_text_color=&#8221;#000000&#8243; ol_text_color=&#8221;#000000&#8243; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#fd4445&#8243; header_2_font_size=&#8221;50px&#8221; header_3_text_color=&#8221;#fd4445&#8243; header_3_font_size=&#8221;24px&#8221; header_4_text_color=&#8221;#fd4445&#8243; header_4_font_size=&#8221;24px&#8221; text_orientation=&#8221;justified&#8221; custom_margin=&#8221;||7px|||&#8221; custom_padding=&#8221;0.3%|5%|1.6%|5%|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Porta un po\u2019 di colore anche in cucina con la pasta di legumi Felicia! Il colore che portiamo in tavola oggi \u00e8 il giallo della <\/span><a href=\"https:\/\/www.felicia.it\/it\/shop\/lasagne-con-lenticchie-gialle.html\"><span style=\"font-weight: 400;\">pasta di lenticchie gialle bio<\/span><\/a><span style=\"font-weight: 400;\">, realizzata attraverso un processo di lavorazione che mantiene intatti i nutrienti dei legumi, garantendo un sapore unico.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Scopri le <\/span><a href=\"https:\/\/www.felicia.it\/it\/ricette\/lasagne-di-lenticchie-gialle-con-zucca-e-cime-di-rapa.html\"><span style=\"font-weight: 400;\">lasagne di lenticchie gialle con zucca e cime di rapa<\/span><\/a><span style=\"font-weight: 400;\"> e lasciati sorprendere da incredibili abbinamenti nella sezione <\/span><a href=\"https:\/\/www.felicia.it\/it\/ricette\/\"><span style=\"font-weight: 400;\">Ricette<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cosa aspetti? 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